Skip to content Skip to sidebar Skip to footer

(DOWNLOAD) "You Need Rest to be at Your Best!" by Rebecca Sjonger * eBook PDF Kindle ePub Free

You Need Rest to be at Your Best!

📘 Read Now     📥 Download


eBook details

  • Title: You Need Rest to be at Your Best!
  • Author : Rebecca Sjonger
  • Release Date : January 10, 2015
  • Genre: Health,Books,Kids,
  • Pages : * pages
  • Size : 8979 KB

Description

Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.


Download Ebook "You Need Rest to be at Your Best!" PDF ePub Kindle